STRUCK ACTIVE LLC
Strong. Confident. Unstoppable.
Helping you build strength, find balance, and create lasting habits through personalized coaching that meets you where you are.
At Struck Active, we believe everyone deserves to feel healthy, strong, and confident and that getting there should fit into real life. Through personalized virtual training and nutrition coaching, we provide flexible guidance tailored to your goals, abilities, and lifestyle. Our approach focuses on building strength, finding balance, and creating sustainable habits that help you become the best version of yourself without giving up the things you love.
About
Coaching led by Kellynn Hayes | B.S. Kinesiology | ACSM-EP | NASM-CNC
Fitness has been part of my life for as long as I can remember. Through 16 years of competitive swimming, including four years as a collegiate athlete, I developed a deep appreciation for movement, discipline, and what the human body is capable of. But as life evolved beyond competitive sports, so did my understanding of what it truly means to be healthy.
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My own journey has challenged me to look beyond workouts and nutrition to better understand my body as a whole. Navigating endometriosis and learning to advocate for my health have shown me that even when you're doing everything "right," you may not always feel your best. I've learned that progress sometimes means slowing down, adapting, and giving yourself grace. It's a journey I'm still on, and one that continues to shape the way I approach wellness and coaching.
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Today, I combine my education, athletic experience, and personal perspective to help individuals of all ages and abilities build strength, confidence, and sustainable habits. My goal is to meet you where you are, understand your individual needs, and help you create a healthier relationship with movement, nutrition, and your body—while still enjoying the life you're building.
Find the Support That Fits You
At Struck Active, I believe coaching should meet you where you are, not require you to fit into a one-size-fits-all plan. Whether you're looking for personalized guidance and accountability or prefer the flexibility of following a plan independently, there's an approach designed to support your goals, lifestyle, and season of life. From building strength and improving nutrition to creating sustainable habits, it's about finding the support that helps you feel strong, confident, and empowered every step of the way.
All-In Coaching
Independent Plans
Your Journey Starts Here
1. Let's Connect
Start with a relaxed, no-pressure introductory call. We'll talk about your goals, lifestyle, experience, and what you're looking for in a coach. It's an opportunity to ask questions and see whether Struck Active is the right fit.
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2. Find Your Fit
Together, we'll explore the coaching options that make the most sense for you. Whether that means ongoing 1:1 support or a more independent approach, your goals and preferences guide the plan.
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3. Build Your Strongest Self
With your plan in place, it's time to put it into action. You'll have a clear direction, practical tools, and the level of guidance included in your chosen program to help you build strength, confidence, and sustainable habits.
Ready to get started? Book Your Intro Call.
Real People. Real Progress.
Consistency & Strength
"Kellynn's knowledge and enthusiasm has helped me be consistent and get stronger" - CB
Confidence & Capability
"I have found a strength I never thought I was capable of" - PS
Fitness That Fits Real Life
"Fit a new workout routine into my crazy schedule" - EA
Ready to Take the Next Step?
You don't have to have it all figured out to get started. Whether you're looking to build strength, improve your relationship with nutrition, or simply feel more confident in your health journey, I'd love to hear what you're working toward.
Let's talk about your goals, explore your options, and find a starting point that feels right for you.
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No pressure. Just a conversation about you and your goals.
